POWER OF THE BODY, MIND AND THE POWER OF POSITIVE THINKING.
AFTER SCHOOL PROGRAM
HELPING YOU REACH YOUR HEALTH AND FITNESS GOALS
ZAO FITNESS PROGRAM
Zaofitness is a fresh new fitness program providing all members with high quality and professional health and fitness training solutions which can change your life! We work with children and adults to provide ongoing fitness programs which work on improving your life.
All our health and fitness programs are designed to increase you and your child’s fitness level while working hard and having fun doing it. You will also get to meet new and exciting people along the way that will inspire you, become friends with you, and who will train beside you and not against you.
Fibre is a carbohydrate that keeps our digestive system healthy. We ne
Happy healthy kids means happy parents
My daughter Demi has been coached by Gab for the past 12 months in the sport of Oztag. Not only has she learnt many new skills, increased her fitness and become a better player, Demi has loved every minute of training with Gab.
Gab is truly made for this job, she is the most motivational and supportive trainer that I have ever had. Whilst completing Gab's 4 week plan I was able to make changes to my eating and fitness and get into the mind set that this was a way of life from here forward not just a 4 week challenge. This was because Gab was always supporting and encouraging me, she is a wealth of knowledge in all things health and fitness, she checked in on me regularly and made me accountable, but what I loved the most was that she actually cared about me achieving my goal.
Katrina Fisher - Mother of 4 and local business owner.
June Maher’s Amazing Strength and Determination in Improving Her Fitness
Zaofitness would like for everybody to know about the hard work this “72-year young” great grandmother has been putting in over the past few months. Today is her 72nd birthday and yet she was still up early today to train, which is why she looks and feels like she does.
Let me introduce to you – June Maher. Mother of 8, grandmother...
So if you want to get healthy, fit, and have fun doing it, why not to get involved in a Zaofitness program today. If you would like more information about any of our health and fitness programs, please feel free to contact us today!