ZAOFITNESS

POWER OF THE BODY, MIND AND THE POWER OF POSITIVE THINKING.

Easter Holiday Clinics
AFTER SCHOOL PROGRAM

HELPING YOU REACH YOUR HEALTH AND FITNESS GOALS

ZAO FITNESS PROGRAM

Zaofitness is a fresh new fitness program providing all members with high quality and professional health and fitness training solutions which can change your life! We work with children and adults to provide ongoing fitness programs which work on improving your life.

All our health and fitness programs are designed to increase you and your child’s fitness level while working hard and having fun doing it. You will also get to meet new and exciting people along the way that will inspire you, become friends with you, and who will train beside you and not against you.

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Latest News

popeye
SPINACH – WAS POPEYE AHEAD OF HIS TIME?

We all remember the old cartoon where Popeye cracked open the can, ate

love burpees quote
5 REASONS TO LOVE A BURPEE

Burpees are one of those exercises that most of the world loves to hat

sports quotes
GET THE KIDS MOVING AND SET THEM UP FOR LIFE

It does not matter if it is running, skipping, riding a bike, organise

Nutrition-For-Kids
WHY WE NEED FIBRE EVERY DAY AND HOW WE GET IT

Fibre is a carbohydrate that keeps our digestive system healthy. We ne

Happy healthy kids means happy parents

Success Story

June Maher’s Amazing Strength and Determination in Improving Her Fitness

Zaofitness would like for everybody to know about the hard work this “72-year young” great grandmother has been putting in over the past few months. Today is her 72nd birthday and yet she was still up early today to train, which is why she looks and feels like she does.

Let me introduce to you – June Maher. Mother of 8, grandmother...

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Contact Zaofitness

So if you want to get healthy, fit, and have fun doing it, why not to get involved in a Zaofitness program today. If you would like more information about any of our health and fitness programs, please feel free to contact us today!

start today. inspire tomorrow