Zaokids is pleased to announce a new initiative starting in June – Speed for Sport. Being run by former Australian junior 400m hurdler Nick Fox, the focus of the program is on running technique, acceleration and power – with a secondary focus on using these skills in your chosen sport. We are targeting children aged 8-12.
Want to shed those winter kilos in time for the beach? Need some motivation and ideas for food for you and your family Then the ZaoChallenge is for you 4 weeks of good eating and regular exercise to get you ready for Summer. (Tuesday 6th October – Tuesday 3rd November). More information coming soon – but register your interest today.
